professional psychological counselling specialising in depression, addictions, addiction recovery and relationships
The Space In Between is about personal transformation, pure awareness, enlightenment. Learn how to make the changes with elegance using the powerful tools that we all naturally...
Minding The Food Space is an 8 week course using mindfulness to restore a healthy relationship with food and body; to move away from disordered eating and towards intuitive...
Yoga and Mindfulness Programmes for Children and Teens
Mindfulness is the art of letting go, and just being the human being you always knew you could be. It is the signature of someone who leads a good life.