Early morning cross-train workouts using bodyweight, calisthenics, kettle bell, strength training and cardio intervals to effectively burn body fat, build lean muscle and...
Pro-Physio is a physiotherapy practice based in the northern suburbs of Johannesburg South Africa. The mission of Pro-Physio is to provide individualised, quality and...
Early morning cross-train workouts using bodyweight, calisthenics, kettle bell, strength training and cardio intervals to effectively burn body fat, build lean muscle and...