Yoga in Pretoria is based on 3rd, 4th, and 5th limbs of Astanga Yoga. It is a comprehensive set of physical, mental, and breathing exercises.
Come workout with me and get in the best shape of your life with my short, effective workouts. ZuzkaLight.com is the only official site where you can get my new workouts.
Tai Chi Chuan is a slow-motion, moving, meditative exercise for relaxation, health and self-defense. Originally developed in China 3000 years ago. We offer classes and private...
Join the exhilarating Booty Barre everyone's talking about. Heal your body. Feel invigorated. Enjoy positive ageing. You can do all this at The Body Workshop. Private Gym...