CrossFit Jozi offers premier fitness facilities in Meadowdale and Benoni in Johannesburg.
Fitness Maniacs is a 12 week Transformation Challenge that has assisted numerous people in their journeys to a better quality of life. The Transformation Challenge improved...
Early morning cross-train workouts using bodyweight, calisthenics, kettle bell, strength training and cardio intervals to effectively burn body fat, build lean muscle and...
Early morning cross-train workouts using bodyweight, calisthenics, kettle bell, strength training and cardio intervals to effectively burn body fat, build lean muscle and...
Personal fitness, wellness and weight-loss - personal, mobile and online training
Come workout with me and get in the best shape of your life with my short, effective workouts. ZuzkaLight.com is the only official site where you can get my new workouts.