Exercise and fitness - Cape Town's most effective Pilates classes. Pilates workout DVD now for sale. Guaranteed results within three sessions. Better never stops!
Pilates Centre SA for optimum results by focusing on quality exercise, specially tailored to each unique individual.
Body Harmony Pilates Studio is a private pilates studio situated in Benoni, Springs and Brakpan. We offer private, semi private and group classes. Whether you are injured, or...
Specialising in Sports and Remedial massage, addressing specific muscle pain, tension and fatigue associated with high intensity training or occupational and lifestyle stress.
I am a qualified Personal Trainer, Pilates Instructor, and Swimming Instructor (Learn to Swim – Swim SA). Using the combination of these skills I offer Swimming classes, Body...
Through Pilates, Wellbean wishes to build confidence, increase mental and physical strength and to create a general sense of Wellbeing.
Bellyblossoms is a pre- and postnatal fitness studio in Bedfordview offering exercise classes designed just for moms-to-be as well as new mamas.